Hula Hooping is a great way to stay fit, have fun, make friends and tone those problem areas (bums and tums).
It’s fantastic for strengthening core stability and improving balance and coordination.
Our Hoop Drop in sessions are open to people of all abilities.
It combines learning skills with the hoops and aerobics, to get you burning those calories.
Hula hoops are provided for you, so all you need to do is turn up!
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