Hey Everyone, its a lovely wednesday afternoon in Bangalore today and we were conducting a lecture/ discussion on food in different climates.
Its important to keep yourself warm in monsoon but even more important is to keep diarrhea, loose motions and constipation at bay.
Drink more water, buttermilk and milk instead of tea, coffee and milk shakes.
Anyways coming back to our review on GAIA Green Tea –
- We loved the texture and the flavors (my personal favorite is the ginger lemon tea). Its always better to drink green tea instead of drinking normal milk tea.
- Personally I do recommend people to drink more of green tea instead of normal tea. It helps increasing digestion, antioxidants and other substances in green tea might help protect the heart and blood vessels.
- Green tea increases urine output – which improves detoxification of the body.
- It is also can be used for weight loss and to treat stomach disorders, vomiting, diarrhea,headaches, etc.
My bunch of Girlfriends over tea as we discuss on climate and food.
And the shy me 🙂 i still somehow manage to remain camera shy.