Green Tea. What it can do for you.

Dreaming a healthier and fitter town!

Tridoshas are essential in creating the perfect balance in maintaining health. Depending on the doshas or the type of body constitution, some foods can be beneficial and some may need to be avoided. Similar foods can have effects that are a stark contrast to each other, depending on the dosha.

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Green Tea is ‘Vata Prakruti’. Most of green tea is air-ether and it aggravates the ‘Vata’ in the body, as a result of which digestion-power increases! However, most people have bodies that are a combination of Vata and Pitta, or Vata and Kalpha, etc. For these body types, when green tea is consumed on an empty stomach, it aggravates the ‘Vata’ in the body! Air-Ether is responsible for the digestion and movements in the body. If green tea is consumed on an empty stomach, it aggravates gas because of its ‘Vata’ characteristics! This results in…

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