PopCorn Love !!!

I have been actively engaged in studying and living a healthy, nutrient-rich lifestyle for last 4 years now. I am constantly researching and pursuing education in the areas of functional medicine, evidence based nutrition and general health. Why I love popcorn? Popcorn is a great diet food for its low calorie content and a group … Continue reading PopCorn Love !!!

Aloo Bhindi

Cuisine – North Indian Recipe category – Dry Vegetable (Subzi) Skill level – Easy/Beginner Ingredients • Bhindi (Okra)- 3 cups, cut into ½ inch pieces • Potato – 1 medium (2 cups), cut long or 2 potatoes • Oil – 3 teaspoons mustard oil • Cumin seeds – 1 teaspoon •  Red Chilli  – 1 crushed • Turmeric powder – ¼ … Continue reading Aloo Bhindi