I have been actively engaged in studying and living a healthy, nutrient-rich lifestyle for last 4 years now. I am constantly researching and pursuing education in the areas of functional medicine, evidence based nutrition and general health. Why I love popcorn? Popcorn is a great diet food for its low calorie content and a group … Continue reading PopCorn Love !!!
Prep Time : 10 mins Cook Time : 10 mins Serves: 2 Ingredients Steamed Cooked rice -2 cups Fresh grated coconut – 1/2 cup Oil -2 tbsp Mustard seeds –1 tsp Cumin seeds –1/2 tsp (optional) Red chillies – 2 Asafoetida/Hing – a pinch Salt as per taste Haldi- 1/4 tsp … Continue reading Quick Coconut Rice Recipe
Cuisine – North Indian Recipe category – Dry Vegetable (Subzi) Skill level – Easy/Beginner Ingredients • Bhindi (Okra)- 3 cups, cut into ½ inch pieces • Potato – 1 medium (2 cups), cut long or 2 potatoes • Oil – 3 teaspoons mustard oil • Cumin seeds – 1 teaspoon • Red Chilli – 1 crushed • Turmeric powder – ¼ … Continue reading Aloo Bhindi
Instead of eating Maggie (An Indian brand for instant noodles – comes with a packet of spice for instant cooking) or other instant noodles, my choice for noodles craving is Rice Vermicelli. I have earlier cooked rice noodles with Maggie masala and it’s totally yummy. Rice Vermicelli is a kind of thin Noodles made from … Continue reading Spicy Rice Vermicelli
Serves: 6 Preparation time: 10 minutes Cooking Time: 15 minutes Ingredients Tomatoes- 10 (chunks) Mustard seeds- ½ tsp, Cumin seeds -½ tsp, sauf -½ tsp Chilli – ½ inch (minced) or 2 red chillis Salt- ½ tsp Haldi (tumeric- pinch Tamarind – 4 to 5 small pieces or 7 table spoons Jaggery- 5tbsp Mustard oil- 1tsp Peanuts … Continue reading Tomato Chutney (Jaggery Recipe)
Arbi is also called Eddo, taro and Colocasia. Eddo is a edible starchy tuberous root of taro plants which has giant green leaves. The green leaves are also used in cooking.It looks somewhat similar to potatoes and it has lots of starch in it. Arbi/Eddo can be used to make curries, stir fry, similar to … Continue reading Arbi Ki Sabji (Eddo, Taro and Colocasia Vegetable dry curry)
ingredients: 1 lb Pomfret 2 tsp Ginger Garlic paste 1 tbsp Lemon Juice 1 tsp Turmeric powder 1 tsp Black Pepper 1 Red Chilli / or green chilli 1 tbsp Coriander chopped 1/2 tbsp Garam Masala Salt to taste Mix everything in a blender and make a thick paste (add water if necessary) Procedure Clean the … Continue reading roasted/grilled pomfret fish