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ReviseDiet

Indian Clinical Nutrition and Naturopathy blog

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Tag: freedom

Core Strength & Barefoot start

Core strength often related to flat stomach, sit-ups and crunches in pursuit of “six-pack.” Yet core strength for runners has … More

barefoot, bed rest, core strength, freedom, iloverunning, injuries, liberation, life, running, strength

ReviseDiet

ReviseDiet

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Sauteed veggies and strawberries breakfast today #cleaneating #vegansofinstagram #clinicalnutrition #postpartumbody #foodblogger #dietitiansofinstagram #strongnotskinny #plantbasednutrition #goveggie #breakfastideas #antioxidants #guthealth
I generally wear white most of the time #whitelover #busyday #nomakeup #silverjewelry #weightloss #goodvibes
The story of meal prep... It's relatively easy task when you do it every day #cleaneating #mealprep #indianfoods #vegansofinstagram #postpartumbody #strongnotskinny #eatingdisordertherapist #nutritioncoach #naturopathy
Replacing the evening caffeine with soup & bread today. Since the bread is 100% refined flour and I couldn't resist my temptation.... Making the choice of having it earlier than evening. #almosthealthy #junkfood #breadrolls #cheatday
Bell peppers, tomatoes and avocado soup with sauted mushrooms
Happiness is progressing. Same pants in pregnancy and post pregnancy. It's my 10th year in weight loss industry as a weight loss coach and I stick to promoting health... I help people lose weight by becoming healthy. I don't post before and after pictures of my patients to get more business. My work and word of mouth does it for me Losing weight in naturopathy is not about achieving a goal... It's about self acceptance, routine, forgiveness, satvik achar, vehvar and food. Your blood tests should speak your health and progress not just your size. If ur alkaline posphate is lesser than last report ... It's a progress. If your uric acid has reduced to 6 .. it's a progress If your vitamin D3 is 50 -60 .. it's a progress. If you have regular menstrual flow and ur hemoglobin is above 13 then it's a progress. Working towards a better health is progressing. From 74 kgs to 55 kgs in 15 months. Slow but steady... Healthy and not competing. #plantbaseddiet #eatclean #naturopathy #weightlosstransformation #indianfoods #followme #selfcare #postpregnancyweightloss #newmomlife #instafit #goaldriven #veganbangalore
ReviseDiet

ReviseDiet

Clinical Nutritionist with experience of 8+ years in chronic disease management, nutrition and weight loss. ReviseDiet Facebook page: https://www.facebook.com/ReviseDiet/ Practo profile link: https://www.practo.com/bangalore/clinic/revise-diet-bannerghatta-road-1 Doctor Circle :https://doctorscircle.in/bangalore/doctor/nutritionist/dr-atraeyee-nihar-chandra

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Recent Posts

  • Why weight and cravings are connected?
  • Dietetic Causes of Chronic Diseases – Part 2
  • Dietic Causes of Chronic Diseases – Part 1
  • Work notes :Anemia and treatment through food in India
  • Feeding the anger – top 10 indian food cravings when angry

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