Anemia is a condition characterized by too little hemoglobin or low red blood cells in the blood. Anemia develops very slowly and gradually … it makes the person tired and exhausted with time.
Kindly note food that are seasonal and regional in India are included in the list – keeping demographic and climate conditions in India.
Category: Health & Food Blunders
Own natural health Blue print – Our senses
I spend a lot of time with my patients as i design their diet as per their body type, age, … More
Working with seasons
“The sun equals light, which equal knowledge, which equals consciousness” Western nutrition, fitness experts and foodies divide the year into … More
Food combinations – wrong and right
We at ReviseDiet work on the combination of food for a healthy lifestyle. Its important to know combination of food … More
Food Blunders : Milk with Fruits, Milk after or before Fruits.
Milk Shakes! Milk shakes! They are total no no to eat together, Here’s a short list of incompatible foods: – Milk … More
Health Mistake 2 : Wise & Other Wise of Searching That Weight Loss
Hi Everyone, I am so glad you are reading this. The second most common Health mistake most people struggling with … More
Health Blunder 1 : Passionate about your Disease??? 10 frequently used sentences indicating mindsets
Hello Everyone, As most of you might know I am a Weight Management Therapist and i work intensively with Women … More