Core strength often related to flat stomach, sit-ups and crunches in pursuit of “six-pack.” Yet core strength for runners has … More
Tag: life
what we preach at ReviseDiet
Chill out! Take a break from mental work and stretch, breathe, walk, or create. yoga, taking a bike ride, spending a … More
Poorna titali Asana
Before i start talking about Poorna titali asana, i would love to show you my fav. star Jennifer Aniston doing Butterfly … More
ghee
Ghee is sweet in taste, cold in nature and has a sweet aftertaste. It is considered soothing, soft, and oily. … More
Benefits of mud bath / packs
Everyone deserves to be pampered once in a while, and few things are more relaxing than a trip to the … More
Juhi Sagar “i do it ” interview
Name : Juhi Sagar ( for me Juhi is “the Barbie all doll’d up”) present weight : 51 kgs. … More
Raining and yoga
Its raining and its sunny in Bangalore . I love doin yoga in rain it just gives m a kick… … More
yoga & i
Last week I decided to check out a new yoga studio near my house in bangalore They offer power yoga classes, … More
Vipassana – my experience with meditation
This style of vipassana meditation is derived from Theravada Buddhism . I attended the Vipassana meditation course – a 10 day silent program … More
Time Machine
Time machine How I wish to have a time machine, Travel back to good and bad times, Undo the nightmares, … More